Yakon-Apple of the Earth. It Can Help Control Diabetes, Lose Weight And Much More.
It’s no secret that I love exploring our small famers market. Every week I pick up some of whatever is freshest and in season.
One of the more recent discoveries we have made is the super root, Yakon.
Not only does it have countless health benefits but its also great for those who have diabetes!
One of our favorite juices is Yakon + Bak Choy + Mint but it can also be made into curries, salads, or eaten raw with a dash of lime. In Singapore I have also found Yakon at Eat Organic, but give them a call first before making your way down to ensure that they have some in stock.
Happy healthy eating!